Get ready to change the way you see sugar forever! Learn how sugar impacts your brain, the connection to cognitive decline, and simple steps you can do right now to take control of your sugar intake for a healthier life.
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Explore the powerful link between diet and mental well-being. This guide highlights how our food choices affect our emotions, the essential nutrients for brain health, and the risks of processed foods and alcohol. Discover the joys of mindful cooking and learn practical dietary tips for a sharper, happier mind.
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Delight in the vibrant flavors of summer with a guide that pairs fresh, seasonal produce and meats with meticulously selected wines. Elevate your dining experience as we explore combinations crafted to complement and enhance the unique tastes that warm weather brings to our tables.
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Amid a labor-driven food crisis, NextGen Food Robotics unveils "Lily", an AI super app that personalizes food ordering while offering insights to manufacturers, promoting sustainable production and a greener future.
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Greens powders have become inescapable lately. Take a scroll through Instagram or TikTok and you’ll no doubt see a healthy-looking person mixing a green substance into a freshly poured glass of water. Before you “go green,” here are some important things to know about drinkable greens.
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My days are jam-packed. I’m up early and need to hit the ground running. Actually, sprinting. That requires energy and focus. That’s why, when award-winning dietitian and author Lauren Manaker had some advice on boosting my energy, I listened!
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Uncover the crucial role Vitamin D plays in promoting bone health, boosting immunity, improving mood, supporting muscle function, and more, with this basic guide.
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Explore the benefits of the ancient medicinal herb ashwagandha and its ability to promote overall health and well-being.
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Wouldn’t it be nice to achieve better health by taking a few supplements you can get at the local vitamin store? To free yourself from the aches and pains of getting older? What about improving your brain function? I’ve seen a lot of claims about one supplement/food, so I had a look and put down my thoughts.
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Sustainability isn’t just a buzzword in the food industry. It’s now an integral part of food production, distribution, and storage. What are the latest trends and methods in farming for sustainability?
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Which will help you lose weight: Eating less or eating more? It may be counterintuitive, but some say that eating more of certain foods in combination could result in weight loss.
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There’s a growing interest in the food and beverage industry to incorporate the psychoactive substance psilocybin as a “grownup functional ingredient.”
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If you follow a vegan diet or have seafood allergies, plant-based seafood may be a good choice. In this post, we discuss the rising popularity of plant-based seafood.
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When buying beef, do you ask where or how it was raised, and how it was fed? Because “you are what you eat” applies to cows, too. The way cows are raised, and fed can influence the nutrient composition and taste of their beef.
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With meal kit delivery services, you receive pre-packaged meals that are broken down into their individual ingredients and come with easy-to-follow recipes. Here are some of the best companies to order from.
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Slow Food represents a global movement involving thousands of projects and millions of people in over 160 countries.
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Nothing says “summer” more than firing up the grill, so I’ve put together this brief grilling guide.
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